Most Doctors will NOT prescribe Phentermine longer than a 3 month time period because it is well known that the benefits of Phentermine start to decline after that time period. I’m 56, and 5’4″ had my thyroid and 16 lymph nodes removed 4years ago due to papilliary thyroid cancer which had spread, I also hit menopause within 6months of the surgery and radio-iodine treatments . Monday - Friday 10AM-6PM EST Saturday and Sunday - CLOSED 877-788-1625 Office@PhentermineDoctors.com I took the other half Friday morning at 7 am(which I realize now was in the same 24 time period) and another 15 mg dose in the morning on Saturday morning. Can I also workout these days? My diet and exercise helped most though. The Only difference i notice is my energy level is better when i take it. Any suggestions would be helpful. I’m not trying to do the fasting. I am able to grab fruit or veggies to snack on…Thank you for your time. Fish spinach yogurt, yogurt chicks with blackberries raspberries blueberries Omega threes in my shake. I noticed that you had said that you no more about hormonal changes in our women’s this is kind of a sensitive subject but, my husband and I haven’t had sex in 5 yours and I have no real desire to have it as well. I lost 11 pounds (& -6 inches all around) in 4 weeks WITHOUT phentermine! As much as I like Phentermine we need to be fair about the potential side effects associated with this medication. Yes, T3 can be used to help reduce the pain of fibromyalgia in some cases. I want to be free of this stigma. Thanks, The first month I was on 15 mg dose and I lost 9 lbs .. month two we upped the dosage to 30mg I have lost 4 in the first couple weeks and now the last couple weeks … nothing. I started taking Phentermine in April 2019. If you’ve changed your lifestyle dramatically then you should be able to keep the weight off, however. I just started phentermine 2 weeks ago after have been working out 6 days a week for 2 months now. Hello! Hi I start tomorrow I’m currently doing the fasting. Read more here. Or up to 1,000? It may or may not, it depends on what caused the swelling. I know you probably don’t have time to answer questions…so don’t have that feature enabled. If not please write a meal plan book. We know that FDA approved doses do indeed suppress the appetite and do indeed alter the sympathetic nervous system (thereby increasing how many calories you burn). Today is my first day of taking Phentermine. Is it best to work out on fasting/phen days or the opposite? I take half my pill because i have hpb. I stick to a 1000 calories or less a day which might be the problem. I was and currently, am eating The Paleo Way. But if people are using them as if they are phentermine then they are not going to work long-term anyway. Let's rephrase that statement to make sure it's clear: If you consume fewer calories than whatever your metabolism is set at, your body will adapt by LOWERING your metabolism to match your food intake. I am in another seemingly endless bad spell again, which began when I broke tiny bones in my foot. Because Phentermine is considered a "stimulant" it carries with it some side effects that should not be glossed over (7). You mentioned that this doesn’t work well if you have more than 50 pounds to lose. But for those people who do not fall into this category Phentermine will probably work very well for you. What is your opinion about that combo? Be consistent with when and how you take the medicine. Which I had because I am iron b12 anemic from my bypass and the monthly cycle had gotten so bad they couldn’t get my blood levels stable. Thank you. Dr. Westin, At first, this caused me to stop using Phentermine, but then I realized that there may be a better way to use it. Wish me luck! I gained 20 pounds back in 2 months. My question is whether your intermittent fasting 2-3 X per week solution with Phentermine can help repair metabolic damage if I’m eating healthy and consistently (which I didn’t do before.) Grateful for any advice. Dr. Westin Childs is a Doctor of Osteopathic Medicine. We both exercised and pretty much stayed away from carbs and sugar. It also affected my hormones as I suffered from hair loss that still hasn’t recovered. In most cases, simply reducing the amount that you take is usually enough to reduce the symptoms. But I’m one person that is extremely grateful for the benefits of this pill. http://www.micromedexsolutions.com. There was the cardiologist , nutritionist, personal trainer and chiropractor whom I was seeing for maintenance care. I’m looking at adding phentermine to the mix, but wanted to see if you have had any results so far? to get to my ideal weight of 140lbs.5ft.6.and currently 145lbs. Thank you so much for all of the information you’ve shared! It facilitates weight loss by reducing your hunger and giving you that feeling of fullness faster and for longer (3). I have been on phentermine 30 mg for 4 weeks now and am down to 273. If you require a letter of care detailing your medical treatment there will be an additional charge. Over the years I have tried so many diets, checked my thyroid – which works fine, sleep enough, exercise I would not lose weight. You are right that some of that weight loss is probably related to the reduction in carbs but also probably from the reduction in inflammation from eliminating wheat. If you have questions about our policies or supplements please reach out to us via email at [email protected] or call us: (480) 331-9431. If you haven’t tried it buy some. For those people who fit this category just remember that the tablets are scored down the middle. Also, I saw a study about a phentermine/topiramate Qsymia. My sleeping patterns are long. Question: is the use of phentermine for 6 months standard? I’m Dr. Westin Childs. I’m 28 years old. A 1500 cal. In combo with the Phentermine, it is recommended to drink 8-10oz of water/day. I would like to share my experience with you. I’m so disappointed. Phentermine is FDA approved for weight loss if used SHORT-term and if COMBINED with diet and exercise (2). I find that maintaining my weight off of phentermine requires about the same level of effort as losing the weight on phentermine did. So you could be in the small minority of people in whom Phentermine doesn’t have any effect (positive or negative). I just wish there was something that would stay long term effective. Being an amine, phentermine is formally a derivative of ammonia and … I am now 200 but kind of stuck and I’ve been taking phentermine for about a month now… am I using it wrong? Most people are not using Phentermine, for weight loss, correctly. If so, how often? Somewhat concerned with the other research I have done to be on the drug for that long of a period? After the first few months of losing a couple of lbs, and a lot of testing, including resting metabolic rate testing, I did a three-month course of phentermine. * These statements have not been evaluated by the Food and Drug Administration. Once taking it this way, how long should we stay on it? Thanks! My goal weight is 190lbs. I spoke to my doctor several times about my weight and hair ..but didn’t seem to help at all I have had zero side effects from the pills, with the exception of the first few days where I was a little shaky, but not bad at all. Currently I am using Nature Thyroid and Cytomel this is the only medication combination that seems to work for me. If you have kept your weight off for more than a year then you did it the right way. It's well known that CALORIC restriction is known to cause a REDUCTION in your metabolism and basal metabolic rate. 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